CryoStudio is Monmouth County's newest whole body cryotherapy provider.

From world-class athletes to world-class moms, and all in between, CryoStudio strives to give everyone the opportunity to recover and feel like a champion.

During a whole body cryotherapy session, the body is exposed to cold air at temperatures ranging downwards of -240°F for a period between two to three minutes. The body adapts to the cold by constricting peripheral tissues, causing blood to travel from the peripherals to the core (vasoconstriction). Upon vasodilation, oxygen and nutrient rich blood will then flow back to the peripheral tissues promoting total body recovery.

cryotherapy monmouth county